I cannot tell you how nice of a Sunday I had–okay well maybe I can. It was a beautiful day! Sunny skies, melting snow, warm temperatures…sigh. It is glorious. For breakfast, I had half a grapefruit sprinkled with stevia and cantaloupe with ¼ cup cashews (not pictured). I always pair my fruit with a nut or fat of some sort to prevent drastic blood sugar spikes.
After enjoying my breakfast and tea watching the neighbors pass by on their morning walks and bike rides, I got ready for the day and headed to the library to crank out some homework. I was so productive at the library. I busted out Thermodynamics like there was no tomorrow!
I finally left though for two reasons: 1. I was freeeezing. 2. My stomach was growling and echoing throughout the study cube…
That is went I ventured back home to make a salad consisting of iceberg lettuce, tuna, tomato, and two pickles. It was very satisfying.
After doing some organizing and more studying, I did something I hadn’t done in years–I took a bath! Normally, I refuse to sit in a tub of water in my “filth” (hail the showers please!) Today, however, I felt like a little unwinding. So, I cranked up the hot water (sorry planet…) and opened the pages of a non-school book! This bath put me in a “zen” state for a good few hours and I felt GREAT! While I reveled in the afterthoughts of my bath, I began my meal planning and preparation for the week.
I would say I am getting the hang meal prepping! It works wonders for my busy schedule.
I hope you all had an amazing weekend/Sunday too! Let me know if you did anything relaxing too below…
***NEWSFLASH*** one more week left in my giveaway!
Something relaxing…. I went to park with husband and 2yr old Godchild and went down slide and soaked up sun. I love reading your posts! I would love if you could share your meal planning. I’m trying to get healthy.
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I can definitely do a post strictly about meal planning! I’ll add it to my list 😊 the park always relaxes me to!
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Hi Ms. Rhea! I remember you commented this and I wanted to let you know about a great opportunity I have to hop on the healthy wagon! If you are interested just shoot me an email at emvalerioti@beachbodycoach.com :) Hope you have a great week and I look forward to potentially hearing from you!
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