This post is entitled “a subtle change,” but the truth of the matter is, big changes are underway. I am in a true turning point in my life right now, and I am reflecting on my past, present and future, with emphasis on the present. In my past, there has been a lot of reflection. What I’m practicing at this moment, however, is taking action on those reflections. There is so much to pour out on this subject, but for now, I will leave you with this: I am practicing being more open and honest with myself and others, no matter what, at all times, in all senses. Continue reading
I know I never did my Whole30 wrap up… it’s in the works y’all. Actually that’s kind of a lie… It’s in my drafts folder, but not much progress has been made writing wise. My apologies, but this recipe must be shared ASAP! *Note: these are NOT Whole30 approved ;)* Alright, enough beating around the bush, I made these babies for my friend’s birthday. Of course I made some healthy-ish improvements, but there’s also booze in them so… there’s that… and here’s the recipe! 
Moving Mountains Wellness 