I am super behind on posts, but I plan on catching up this week! I have been so connected via Instagram and now snapchat, that sometimes I forgo the longer posts. I received a lot of request for my miso soup recipe that I made this weekend, so I figure I will start with that! Miso soup is my go-to soup when I need something quick and tasty or when my digestive system is out of whack.
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Who knew how easy hummus was to make? So economical too! If you are a common cook, it is very likely that you have all of the ingredients already stocked in the pantry and fridge, maybe you just have to pick up a can of chickpeas and tahini, but that it! Here is my base hummus recipe, but feel free to add in some avocado or roasted red peppers to create a delish take on your hummus!
Christmas eve and Christmas this year were very different. I cannot think of a tradition that was followed to a tee this year. I guess that is what happens when you grow older and you are the youngest in the family. The Christmas season this year started out with a bang–maybe too much of a bang though, because my spirit slowly faded. I felt like Cindy Lou Who from the Grinch. I should have sung “Where are you Christmas” on repeat. Continue reading
Moving Mountains Wellness 