thursday challenge

This workout is my killer workout from Thursday.  I was hoping to get it up by Friday, but as you know, life is a whirlwind!  I just got home again from a mini vacation/weekend away, but I will do a separate post about that.  My best friend wanted me to help her get back in shape after spending a few month abroad.  I was more than excited to help out and challenge myself along the way.  

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