Sometimes I just have to get outside and move. I have been feeling unmotivated and uninspired in the gym setting. This past Saturday, however, was the first warm, beautifully sunny Saturday I’ve had in a while. I had no agenda. No work. No exams. Just nothing. That is truly beautiful to me.
As I have probably mentioned before, Spring is my favorite season. I love Easter, getting outdoors, the sunshine, the flowers, etc. This post is just my ode to Spring and what I do to get out and enjoy it. When I moved to Colorado a few years ago, my outlook on Spring shifted slightly–snow?? Really?? Oh well, even random snow storms can’t dull my Spring spirit.
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When in Colorado, you have to spend as much time as possible outside. There is really no other way. After moving back up via a two day road trip, I was itching to be back in the sun and back in nature. The day after I got back (when I was still residing in a hotel), I made it out to Horsetooth Resevoir with my boyfriend to go kayaking. It was so much fun! A nice way to work those arms and shoulders without even realizing. Continue reading
I have not felt myself lately. I have felt bogged down, stressed out, and really anxious. I often seem to spread myself too thin, trying to accomplish many tasks in a small amount of time in order to feel successful and make sure I do not let others down. During one of my recent chaotic clouds though, I made myself pause for a moment to ask, “Aren’t I on summer break?” One of my biggest fears in life is not having enough time, but if I am trying to cram too many experiences in a brief period of time, won’t I miss something? Continue reading
Moving Mountains Wellness 