day twenty-four & -five | food glorious food

The days are just flying by now.  I honestly cannot keep up!  Yesterday was meal prep day, whoop!  The usual.  I cooked and caught up on household chores, homework, and studying.  Oh—and watched the Broncos lead the way into the Superbowl (while working on mobility, course)!  Pictured above was my Sunday, yumday breakfast which consisted of 

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day sixteen | reignited

Happy Saturday!  It was a great day of training and getting back on track with my meals.  After one hiccup today while training (eat protein before squatting people—not just a green smoothie), I got back to the grind and successfully rounded out my first week on my new program.  Whoop!  Plus, after a some inspiring words from the Whole30‘s Stephanie, I   managed to control my snacking and cravings more today than I have been.  

day thirteen | health binge

Uh-oh.  I have a confession.  I have been “healthy” binging.  I am not saying that binging is healthy by any means.  What I am saying is that I have been consuming a lot of healthy foods (mostly healthy fats) to an excess.  Yeah, it’s time to stop that. 

wear, eat and share your greens

Happy St. Patrick’s Day–yesterday!  You all know me by now, I love, love, love holidays, and St. Paddy’s Day is one of my favorites (my favorite is next!).  I know I owe you all a “catch up” post, since I have so many new recipes to post, workouts to blog about and life revelations to journal about, but holiday posts take precedence.  So gear yourself up for a Pot o’ Gold Breakfast, Skinny Shamrock Shake, Veggie Roast and Vegan Grasshopper Parfait.