Need a quick, easy and healthy breakfast or snack idea?
Jump on the avocado toast train.
I just toasted two pieces of my favorite gluten-free bread, mashed half an avocado and spread it on the toast, and finished it all off with some red pepper flakes and Trader Joe’s Everything-but-the-Bagel Sesame seasoning.
Yesterday was busy, busy for me. I woke up at 5:30am to get to my cycling class at 6:30am (it is 100% worth it to me), and I did not get home until 7:30 PM! Eep! Thankfully, I am such a planner and I knew it was going to be a looong day on campus, so I was able to pack accordingly. When I say “pack,” I, of course, mean food and snacks to keep me going. I usually like to sit down and enjoy my food without distractions, but sometimes, a girl has to multi-task.
Moving Mountains Wellness 