I cannot tell you how nice of a Sunday I had–okay well maybe I can. It was a beautiful day! Sunny skies, melting snow, warm temperatures…sigh. It is glorious. For breakfast, I had half a grapefruit sprinkled with stevia and cantaloupe with ¼ cup cashews (not pictured). I always pair my fruit with a nut or fat of some sort to prevent drastic blood sugar spikes.
Tag Archives: weekend
sweat and sweet
Yesterday was just one of the many weekend days I spend just hanging out and doing whatever comes to mind. No schedule, no limiting obligations, no commitments… it is so nice to have days and weekends like that. This is my last weekend to have such an agenda–rather lack of agenda since classes resume on Tuesday to kick off the spring semester. As my last free weekend, I decided to do a home workout and make sweet potato chips to enjoy.
Moving Mountains Wellness 