My oh my, where has the summer gone? It’s officially fall here in Colorado. The weather has been cooler, a slight breeze to the air, and sweater and boot season is upon us. I am happy fall is here. For me, seasons are a time of change and renewal. Fall for me is a time when I start to calm down, slow down and streamline a lot of the business in my life. Continue reading
Dear Scale,
You decieve. You trick. You are bad with ratios. You make others feel bad. It’s not me, it’s 100% you. I’m breaking up with you.
sincerely,
Emily Continue reading
Many of you who follow me on Instagram, know that I have made some significant progress mentally and physically to my overall health and wellness. Yes I have made progress: I am happier, healthier, fitter and living in the moment more, but I still have room to grow and improve on myself. That is why this is my journey and not my destination.
Moving Mountains Wellness 